Enroll today by contacting Brigitta White at email@example.com or 703.220.6239. Drop-ins are welcome!
Adaptive Yoga for Young Adults
When: Saturdays at 10:30am to 11:15am
- Sept 9th through Nov 18th
- $10 per class for members of The Arc of Loudoun (CLICK HERE FOR MEMBERSHIP INFORMATION)
- $12 for non-members
- Drop-ins welcome!
Instructor: Brigitta White, owner of Whole Me Programs
Location: ALLY Advocacy Center on Paxton Campus
601 Catoctin Circle, Leesburg, VA 20176
This course will increase social-emotional health, empathy, focus, self-expression and the ability to calm the body and mind. Using developmentally appropriate exercises for breathing, relaxing and physical body movement, this series joyfully integrates yoga postures with dance, movement, music and song in a fun way! *Participants must be able to follow basic directions and be physically mobile.